up around 0630. various meetings most of the morning, then lunch, then one more client meeting in the early afternoon.
after all that, went for a long walk in a park whilst catching up with a good friend on a phone call. chafed more than one thing in the process. the less said about that the better, i suspect.
rather satisfying b2 takeaway dinner followed by a quiet evening of hanging out with the fam.
lunch: sandwich
dinner: chicken nachos